One Step at a Time...Busy busy busy... A demanding job. Friends. Family. Volunteering. Hardly an idle moment. It's hard to maintain a sense of balance!
And to top it all off, a diagnosis in 2004 of Charcot-Marie-Tooth, a progressive nerve disease which impacts peripheral nerves and sensory / motor functionsÂ….
What to do? A personal experiment, of course! Could a busy person with a physical challenge improve her health and overall physical fitness with a dedicated training plan, motivated by public scrutiny via a blog tracking her progress? Can I complete - and love doing - an Olympic distance triathlon?
Through MyFitnessYear, follow my project to see just how much I improve my levels of fitness and general health. See how strong I can become. Stay tuned, read on, and keep in touch via my blog. And feel free to support my efforts by contributing to my chosen charity, which is found on the "support" page.
Thanks for your support,
Donna
